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Bodymasters CX 111 Prone Lying Leg Curl

Bodymasters prone lying leg curl. Unit is Kevlar belt driven, is extremely smooth and has a very natural angle and feel. The lying leg curl is a must for your hams and glute tie ins. The hams must be trained from this angle for maximum contraction and growth. The prone leg curl is by far the most important movement for the hamstrings.
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