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Life Fitness Signature Series Abdominal Ab Crunch Machine
Life Fitness Signature Series abdominal crunch, in excellent, beautiful condition. This is a current model available by Life Fitness, and is a very effective, well-designed abdominal machine. In order to build and strengthen the abs, weight resistance is a must. Simply getting on the floor and doing crunches and leg raises is not nearly as effective as resistance training. Unit has been cleaned, serviced and is ready to go.
**OUT OF STOCK**
Category: Uncategorized
Tags: abdominals, abs, Life Fitness Signature Series Abdominal Ab Crunch Machine
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Dynamic adjustment is the essence behind the new ROC-IT™ line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training, coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
Seat pad can be locked in place or unlocked for pivoting movement
Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature
Starts the body in an upright posture with exercise handles overhead to pre-stretch the abdominal muscles
Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion
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Avoids excessive hip flexion unlike traditional abdominal machines
**OUT OF STOCK**
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Hoist Roc-It RS-1602 ROTARY TORSO
Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line! This unit is preowned but in stellar condition. New the unit retails for $4,400.
- Incorporates Roc-It technology by offering users an instability option (ROC-IT or LOCK-IT) for muscle engagement
- Starting positions in 40, 60, 80, and 100 degrees from "face forward" offer an optimal range of exercise motion in both directions
- Chest pad adjusts to accommodate varied torso lengths. Stabilizing handles offer upper body support to minimize low back stress
- Ergonomic kneeling pad minimizes low back stress
- Product Width: 42.00" (107 cm)
- Product Height: 56.75" (144 cm)
- Product Length: 45.50" (116 cm)
- Machine Weight: 451 lbs. (205 kg)
**OUT OF STOCK**